When you are overweight life says NO a lot. Your body says NO; NO you can't fit into that; NO you can't do that, NO that hurts..and, your brain says NO even more, NO that's too hard, NO that's embarrassing, NO ...Even if I summoned the courage to take action then the "experts" would say NO. NO you can't have that, NO that's cheating, NO, NO, NO… And then would come the worst NO of all...NO I can't change, not really. Until the day I Found YES. Copyright 2009-2019 All Rights Reserved
Saturday, October 12, 2013
Fear of Flying. 9-9-13
I am trying to plan my new life. Slipping in any walking when I can, taking the long way around and using the stairs more than not. I worry about how hard this will be. I am on my own with the training, no one is watching me or saying 5 more. I sit and think am I doing this right, but any doing is better than non doing. I feel awkward and so unfit. I desperately want this part to be over . I want to be running my 3 miles and lifting 10 pound weights in whatever strength training I encounter as part of my program. I just hate the beginning. I am scared and nervous that it won't work. But that is old thinking, it is not the Yes I have promised myself. So I walk forward in hope, resolving to do the work, relinquishing the outcome to the universe. I set the intention, I know where I want to go and it is all so much bigger than me.
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