Have to admit that I have been an unwilling student of physics most of my life. But, I know my enemy better than I used to. And so, in January when my training changed to prepare for the Tough Mudder I recorded my measurements. I wanted to understand how lifting heavier weights and adding more explosive exercises would manifest on me physically. And, now, 100 days later, I can say for certain I WOULD BE AN IDIOT IF I MEASURED THE LAST 100 DAYS BY MY SCALE. Here's what really happened while I did the first monkey bars and vertical jumps of my life:
Six inches in 100 days. Maybe you'll always have a naysayer in your head. But you don't have to listen to her.
My scale has been creeping up since October. A combination of poor eating, due mostly to stress and grief, and lack of exercise. I love to run, but I've had plantar fasciitis since November...so, no running. I don't really enjoy anything else and so I do nothing. Not the right choice, I know....but I haven't been able to get out of my rut!
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