Finding Yes (After 100 Pounds of No)

When you are overweight life says NO a lot. Your body says NO; NO you can't fit into that; NO you can't do that, NO that hurts..and, your brain says NO even more, NO that's too hard, NO that's embarrassing, NO ...Even if I summoned the courage to take action then the "experts" would say NO. NO you can't have that, NO that's cheating, NO, NO, NO… And then would come the worst NO of all...NO I can't change, not really. Until the day I Found YES. Copyright 2009-2019 All Rights Reserved

Tuesday, December 30, 2014

New Me Versus Old Me

Imagine "New Me" is your best friend.
Be honest with her no matter what.
Recognize her hard work and success in spite of setbacks and frustration.
Defend fitness as her absolute birthright.
Feed her body and soul with the best ingredients.
Surround her with people who do the same.
Don't let anyone underestimate her- especially "Old Me"
Have patience- for life has seasons of blatant growth and quiet root building
Schedule FUN-sing, dance, laugh and cheer for/with her.
Honor her dreams-Remember--I can see her when some can't and I swear she won't let you down.

1 comment:

EiDecember 30, 2014 at 11:55 AM
I really like this ,Tricia! Think I'll print it out and hang it up so I can read it daily!
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Finding Yes (After 100 Pounds of No)

Tuesday, December 30, 2014

New Me Versus Old Me

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